{"id":2133,"date":"2023-03-07T08:36:58","date_gmt":"2023-03-07T01:36:58","guid":{"rendered":"https:\/\/mybloomgroom.com\/?p=2133"},"modified":"2023-08-31T16:39:16","modified_gmt":"2023-08-31T09:39:16","slug":"water-pollution-do-we-need-a-shower-filter","status":"publish","type":"post","link":"https:\/\/mybloomgroom.com\/vi\/water-pollution-do-we-need-a-shower-filter\/","title":{"rendered":"\u00d4 nhi\u1ec5m ngu\u1ed3n n\u01b0\u1edbc! Ch\u00fang ta c\u00f3 c\u1ea7n b\u1ed9 l\u1ecdc v\u00f2i hoa sen kh\u00f4ng?"},"content":{"rendered":"<div id=\"attachment_1892\" style=\"width: 1110px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-1892\" class=\"wp-image-1892 size-full\" src=\"https:\/\/mybloomgroom.com\/wp-content\/uploads\/2018\/04\/port-img-2.jpg\" alt=\"Water Pollution! Do We Need A Shower Filter?\" width=\"1100\" height=\"1100\" srcset=\"https:\/\/mybloomgroom.com\/wp-content\/uploads\/2018\/04\/port-img-2.jpg 1100w, https:\/\/mybloomgroom.com\/wp-content\/uploads\/2018\/04\/port-img-2-800x800.jpg 800w, https:\/\/mybloomgroom.com\/wp-content\/uploads\/2018\/04\/port-img-2-100x100.jpg 100w, https:\/\/mybloomgroom.com\/wp-content\/uploads\/2018\/04\/port-img-2-300x300.jpg 300w, https:\/\/mybloomgroom.com\/wp-content\/uploads\/2018\/04\/port-img-2-1024x1024.jpg 1024w, https:\/\/mybloomgroom.com\/wp-content\/uploads\/2018\/04\/port-img-2-150x150.jpg 150w, https:\/\/mybloomgroom.com\/wp-content\/uploads\/2018\/04\/port-img-2-768x768.jpg 768w, https:\/\/mybloomgroom.com\/wp-content\/uploads\/2018\/04\/port-img-2-550x550.jpg 550w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/><p id=\"caption-attachment-1892\" class=\"wp-caption-text\">\u00d4 nhi\u1ec5m ngu\u1ed3n n\u01b0\u1edbc! Ch\u00fang ta c\u00f3 c\u1ea7n b\u1ed9 l\u1ecdc v\u00f2i hoa sen kh\u00f4ng?<\/p><\/div>\n<h2><span style=\"font-weight: 400;\">Is the water damaging our hair and skin?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">You may be thinking that installing a shower filter is a little excessive, I mean<\/span><span style=\"color: #33cccc;\"><strong><a style=\"color: #33cccc;\" href=\"https:\/\/en.wikipedia.org\/wiki\/Water_supply_and_sanitation_in_Vietnam\"> how bad can our tap water be<\/a><\/strong><\/span><span style=\"font-weight: 400;\">? Coming from a country where we can drink water directly from the tap, the need to install a shower filter was never on my radar. However, many of us live in regions where tap water is known to contain<\/span><span style=\"color: #33cccc;\"><strong><a style=\"color: #33cccc;\" href=\"http:\/\/www.wepa-db.net\/pdf\/0712forum\/paper04.pdf\"> harmful substances<\/a><\/strong><\/span><span style=\"font-weight: 400;\"> and experience first-hand some of the damaging effects to our hair and skin resulting in anything from skin breakouts, dryness, hair colour fading or even hair loss. Could a shower filter be the missing component of our general well-being and health?<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Why do we need filtered water?<\/span><\/h2>\n<p><strong><span style=\"color: #33cccc;\"><a style=\"color: #33cccc;\" href=\"https:\/\/www.epa.gov\/dwreginfo\/basic-information-about-chloramines-and-drinking-water-disinfection\">Chlorine and chloramines<\/a><\/span><\/strong><span style=\"font-weight: 400;\"> are generally added to the water supply in many regions to kill bacteria, viruses, and other things which may be harmful to the human body. Chlorine is said to be unstable as a water disinfectant so chloramines ( ammonia and chlorine ) are used as a more stable compound proven to be more effective over time. That means that not all filters removing chlorine will remove chloramine, which is highly suspected as a human carcinogenic. There are other substances that can also be present in the water which are<\/span><strong><span style=\"color: #33cccc;\"><a style=\"color: #33cccc;\" href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/arsenic\"> arsenic<\/a>,<a style=\"color: #33cccc;\" href=\"https:\/\/en.wikipedia.org\/wiki\/Toxic_heavy_metal\"> heavy metals<\/a><\/span><\/strong><span style=\"font-weight: 400;\"><strong><span style=\"color: #33cccc;\">,<\/span><\/strong> rust and sediment, all of which could be inorganic or naturally occurring. Heavy metals are associated with<\/span><strong><span style=\"color: #33cccc;\"><a style=\"color: #33cccc;\" href=\"https:\/\/hairdoc.com\/hair-loss-answers\/chapter-4-other-hair-loss-causes\/#:~:text=Certain%20metal%20salts%20and%20heavy,industrial%20environments%20or%20by%20ingestion.\"> hair loss<\/a>.<\/span><\/strong><\/p>\n<h2><span style=\"font-weight: 400;\">How do I know which filter works best?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Recently I have gone down a rabbit hole of research into the world of shower filters, looking for answers as to<\/span><strong><span style=\"color: #33cccc;\"><a style=\"color: #33cccc;\" href=\"https:\/\/www.cdc.gov\/healthywater\/drinking\/home-water-treatment\/water-filters\/step1.html\">\u00a0which type of filter<\/a><\/span><\/strong><span style=\"font-weight: 400;\"> will work the best here in Vietnam and solutions available to purchase. There is not much information available about the water quality here so that makes choosing the right filter even more difficult. Add to the equation many of the filters could be ineffective or designed and manufactured in countries that do not have the same water pollution types as the country you are purchasing in.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">How does chlorine impact skin and hair?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Sensitive skin people may experience an itchy feeling when coming out of a pool or after a hot shower where they have been bathing in chlorinated water. In addition, you may be familiar with research on the role that good bacteria play in supporting optimal human health. These bacteria live in the gut (often referred to as the microbiome), they live on the skin and in various other places on or in the body. These bacteria play a major role in supporting optimal digestive health, hormonal balance, and immune system activation\u2014to name a few. So what happens when we are repeatedly exposed to chlorine? We can disrupt our bacterial environment and this can manifest as a variety of external and internal conditions. Our hair will suffer damage as a result of being regularly washed with chlorinated water causing colour changes and weakened dry brittle strands.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">What&#8217;s the best shower filter?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">From my research, I have found the most likely way to effectively remove chlorine ( not necessarily chloramines ) is a filter using the media<\/span><strong><span style=\"color: #33cccc;\"><a style=\"color: #33cccc;\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S1026918518301033\"> Kinetic Degradation Fluxion or KDF<\/a><\/span><\/strong><span style=\"font-weight: 400;\"><strong><span style=\"color: #33cccc;\">.<\/span> <\/strong>There is a current trend with the Vitamin C shower head, which in a<\/span><strong><span style=\"color: #33cccc;\"><a style=\"color: #33cccc;\" href=\"https:\/\/www.fs.fed.us\/t-d\/pubs\/html\/05231301\/05231301.html\"> controlled environment<\/a><\/span><\/strong><span style=\"font-weight: 400;\"> is proven to neutralise chlorine, however, the conditions that the Vitamin C are added into a shower head filter are not proven to be effective over time.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">How easy is the installation?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">I was able to install<\/span><strong><span style=\"color: #33cccc;\"><a href=\"https:\/\/mybloomgroom.com\/vi\/san-pham\/philips-shower-filter\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #33cccc;\"> my filter buy here<\/span><\/a> <\/span><\/strong><span style=\"font-weight: 400;\">in a matter of minutes.\u00a0 There are two main options available on the market, one being the<\/span><strong><span style=\"color: #33cccc;\"><a style=\"color: #33cccc;\" href=\"https:\/\/cleansuivietnam.com.vn\/loc-nuoc-voi-sen-tam-cleansui-es201w.html\"> shower head with a built-in filter<\/a><\/span><\/strong><span style=\"font-weight: 400;\"> which is easily replaceable for your current shower head. The other is a separate attachment that can easily be screwed onto your current tap and inlet pipe. It&#8217;s an easy beauty hack that will make your daily shower play a bigger role in your overall health and wellness routine.<\/span><\/p>\n<p>B\u1edfi Stephen Buchanan<\/p>","protected":false},"excerpt":{"rendered":"<p>Is the water damaging our hair and skin? You may be thinking that installing a shower filter is a little [&hellip;]<\/p>","protected":false},"author":2,"featured_media":1892,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[117,192,5],"tags":[204,203],"class_list":["post-2133","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all","category-hair-care","category-tips","tag-shower-filter","tag-water-filter"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do We Need a Shower Filter? - Hair &amp; Nail Salon | Bloom Groom<\/title>\n<meta name=\"description\" content=\"Water pollution is known to cause hair damage and affect scalp health. 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